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Plum

Do you know that…

Plum is a fruit rich in nutrients. It has vitamins A, B, C and K and minerals such as potassium, copper, iron and magnesium. It also has phytonutrients with great antioxidant power.

Benefits

  • Regulates bowel function;
  • Prevents anemia;
  • Improves bone health;
  • Helps reduce bad cholesterol.

HOMEMADE SEEDS

Plum Plantation

Step by Step

  1. Choose a ripe and tasty plum. Remove the stone and leave it well cleaned. Let the stone dry for a few days.
  2. With the help of a nutcracker break the stone gently to remove the seed inside.
  3. Fill one of our cork or coconut pots with soil and insert the seeds into the earth, you don’t have to sink too much.
  4. Water regularly. After two weeks you will be able to see some plant growth.

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