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Strawberries

Do you know that…

Strawberries are an excellent source of vitamin C and generate a good amount of fibre. Must be part of a healthy diet due to its potent antioxidant and anti-inflammatory effect.

Benefits

  • Prevents heart diseases;
  • Help in the prevention of allergies and asthma;
  • Help in the prevention of CVA’s;
  • Improves high blood pressure.

HOMEMADE SEEDS

Strawberries Plantation

Step by Step

  1. With a toothpick remove some seeds and place them on a napkin to dry them.
  2. Once dried put them in one of our pots of cork or coconut (or simply recycle a plastic bottle) with earth and then water it.
  3. Keep out of sunlight and water regularly until you get leaves.
  4. Plant carefully on the ground without damaging the root.

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